Monday, February 16, 2009

Beyond words

Deeds speak louder than words, so it seems. I remember seeing some instructors who accompanied the demonstrations with a great deal of verbal explanation. I believe this is the common way of teaching, especially in the West. Students are expecting to have a verbal instruction. Some people who come to observe a class at our Dojo tell me afterward that they expected to see more verbal instruction than was demonstrated during the class. I say that I learned that Aikido practice should not be taught on an intellectual level. The least we try and explain it with words, the better. In my own practice I find that repeating a technique, and experimenting with it, in silence, brings about more clarity than talking about it. There is wisdom in our body that allows knowledge to avoid being filtered by our mind, embeds it with our muscle intelligence, and creates true understanding.

The great Zen master Takuan Sōhō, wrote:

"We must know that it is not enough just to see what the Mind is, we must put into practice all that makes it up in our daily life. We may talk about it glibly, we may write books to explain it, but that is far from being enough. However much we may talk about water and describe it quite intelligently, that does not make it real water. So with fire. Mere talking of it will not make the mouth burn. To know what they are means to experience them in actual concreteness. A book on cooking will not cure our hunger. To feel satisfied we must have actual food. So long as we do not go beyond mere talking, we are not true knowers."


~ Takuan Sōhō (沢庵 宗彭, 1573–1645)
Source: Takuan's Letter to Yagyū Tajima No Kami Munenori
on the Mystery of Prajna Immovable,

as found in Daisetz T. Suzuki's book, Zen and Japanese Culture

Takuan wrote this in a letter to the famous sword master. Here is an interesting story told about Yagyū Munenori (柳生宗矩, 1571-1646):

He was meditating in his garden facing away from the door when his assistant brought him his sword silently and without any declarations. His assistant, being a young and imaginative sort of person, thought to himself how it would be interesting to see if he could attack Munenori from this position. Before he could act on the fantasy, Munenori leapt to his feet and turned around, stunned to discover only his assistant was behind him. He was sure there was some impending danger.

Later on he was still troubled by the event. How could he have mistaken his assistant for impending danger? Was he losing his edge? He spoke of the incident to one of his trusted advisors while his assistant was in the room, and, being a virtuous youth, his assistant admitted that he had "thought" about attacking him earlier, but made no physical movements in accordance with the attack. Therefore, Munenori concluded that he was not in fact losing his edge but had actually achieved a new level of swordsmanship, one where a man can anticipate impending danger even when people are thinking about it. (from Wikipedia)

Sunday, February 15, 2009

Love as a practice

While many people here in the US exchanged flowers, chocolates, diamond rings, or small valentine cards yesterday - I kept thinking about "love as a practice".



So I looked for the definition of Love, and here are a couple that I found:

From Merriam-Webster dictionary:
love
\ˈləv\ noun
(1): strong affection for another arising out of kinship or personal ties
(2): attraction based on sexual desire : affection and tenderness felt by lovers
(3): affection based on admiration, benevolence, or common interests.

From Wikipedia:
Love is any of a number of emotions and experiences related to a sense of strong affection and attachment. The word love can refer to a variety of different feelings, states, and attitudes, ranging from generic pleasure to intense interpersonal attraction. Love is not a single feeling but an emotion built from two or more feelings. Anything vital to us creates more than one feeling, and we also have feelings about our feelings (and thoughts about our feelings). This diversity of uses and meanings, combined with the complexity of the feelings involved, makes love unusually difficult to consistently define, even compared to other emotional states.

I would like to consider love as a practice; something we act upon, rather than just feel. A practice in which we observe ourselves in our loving state of being, choosing deeds as means to manifest our love. Random acts of kindness, picking trash in the park, sharing a smile with others, watching after our own well being, and always showing affection to our loved ones - are all manifestations.

Many consider "being in love" as powerful. I believe that "being love" has far greater affects on self and community. Start the ripple...

Saturday, February 7, 2009

Wheels within wheels



There is a saying in Japanese "Monogoto niwa taitei ura no ura ga aru mono da" (裏には裏がある) that literally translate to "Even the reverse side has a reverse side" . In a less direct translation it is taught "There are wheels within wheels". This usually said to remind us that there are many intricate details that the true state of things cannot be easily revealed.

Many times we get frustrated by not being able to learn something to the fullest, and we stay somewhat unclear. We may even get lost in the small details, and research for an answer - but to no avail. Some things, some fine-tune details remain hidden. I believe that it is good that this is so. It allows us to acknowledge the mystery that life is, as well as allowing us the surrender, and to stop the need to "know" and "control" everything.

The other night I witnessed the birth of my niece. Elah was born after close to 40 hours of labor, in which we were presented with many opportunities for surrender. Things did not progress as we wished for — again, and again and again... yet, at the end side of things, a healthy sweet baby girl was welcomed to our world. There was no way to ignore the fact that much of life's mystery is present everywhere, and that this very mystery provides much of life's joy.

The magic of life is being shown to us, at its own pace, in its own ways, and most of the time not in accordance to our plans and wishes. It is our task to be open and observing, alert and ready to learn as things unravel before us.




The birth of a child,
the rain,
life lessons —
have their own timing.



Elah Rose, born February 5, 2009, 8:05 pm, 8 lbs. 1 oz., 20 inches long